I was lucky enough to see synchronicity in action this morning! It is so nice to see it in action, although it always amazes me when I see it. Perhaps it is a form of pass it forward, or maybe it is just coincidence, but I am grateful to see it all the same. I went out for my morning walk and what did I see? I saw a group of people out with trash bags picking up trash along the walking path!
What a sight, there was a group of about eight people out with their bags and some sticks with nails on the end to spear the trash on the ground. They were out there with their bags half full, or half empty, depending on your personal take. As I walked along the walking path I made it a point to thank each of them. I want them to know I appreciate their time and effort making the park cleaner.
They appeared to be enjoying themselves, which is a normal feeling from knowing you are doing something of value for others even if they do not see you doing it. I hope this group whoever they are, out there cleaning up the walking path decide this is something they can do on a regular basis, and not just a one time spring clean up effort. It would be good to see more people involved in keeping their walking areas clean.
Which brings me to another sore spot of walking paths besides the trash people drop all over the place. People walk their dogs along the paths too, and do not bother to clean up after them. My guess is they don’t think about it, because for many of them they make a quick walk through and they are gone. But what their dog’s leave is not something that is cleaned up by the fairies that come out of their homes after everyone leaves, and turn dog crap into gold dust. Here in the desert where we get twelve inches of rain a year on average that dog waste is there for a long while. I suppose my point is if you have a dog and you take it for walks, it is likely a public area, and kids and other adults use that area too, so please clean up after your dog.
I have rediscovered and enjoyable way to get outside and enjoy the day now that spring weather is here. I found a book on diet and health that explains eating, health and exercise better than any book I have ever read. One of the ideas the book promotes is strolling after meals. Strolling is a slow meandering walk. You are moving, but not trying to walk for exercise. I have been wanting to actually lose weight rather than starve for about five months now, and this book came along. Synchronicity in action?
This book promotes strolling for twenty minutes after each meal. Not less than twenty minutes and not a whole lot more than twenty minutes as it tends to make your stomach stop the digestive process which is not the intent. I have been strolling after meals for a week now, and I find I am really enjoying this slow walk. Walking at a slower pace lets me observe more, and pay more attention to what I see. For example the Crocus’ are starting to bloom and walking slower gives me a chance to enjoy them.
During my work week, strolling feels like a nice a extra break after my meal, and a chance to walk away from the job for twenty minutes. In the past I would eat and cruise the internet for those twenty minutes. That twenty minute walk away from work is a nice relaxing break. I have noticed the afternoons now seem to go more quickly, probably because I have broken what was a boring pattern of lunch, net, work.
So, I really do not know if the people collecting trash was because one of them saw me out more than once collecting trash myself, or it is something they are doing because they wanted to do something for their neighborhood, but I would like to think it is sychronicity in action.
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