One old Man and his bicycle
Posted: under Self help - helped me.
Tags: bicycle, elderly, fitness, health, inspiration
As I was out walking today a man on a three wheel bicycle passed me. I thought I heard him coming, and he said, “To your left…” about the time I heard him. Generally that is no big deal. In this case I think it deserves mention because this man is a personal hero for the health and fitness part of my life. Okay, that is being to generous, let me say instead he is my inspiration that gets me out walking whenever I can.
So what is so impressive about a man on a three wheel bicycle? That is what I thought as I would see him around once in a while zipping by before I spoke with him. I first talked to him back in January on a day when the temperature was in the teens and the wind was blistery cold from the north. The wind chill pulled the temperature into the low teens.
He was paused on the walking path, probably catching his breath, because it was so windy and cold, as I walked up to him. We exchanged pleasantries as people do, and I commented on how slick his three wheel bike was. He told me it was a new replacement as he had worn out his previous one. His previous one he purchased about five years after retirement.
He told me he rides ten miles a day, every day he is able to get out of bed, unless he is ill with a bad cold or flu. I thought that was pretty impressive, an old man like him of at least seventy out riding ten miles a day every day. There is something else that makes this old man especially unique among bicyclists.
The man’s bicycle is three wheeled because the man is paralyzed from the waist down. He has not had the use of his legs for decades he told me. He peddles his bicycle with his arms! I could not imagine zipping around anywhere ten miles a day using only my arms on a bicycle! Of course it is made to be peddled with arms. The bicycle has a semi rowing like motion to the action. Think of a motorcycle with ape hanger handlebars that you can pull back and forth and you get the idea.
I think this man is quite amazing. Most people just give up and resign themselves to a wheelchair, and here he is peddling his three wheeled bicycle ten miles a day, winter and summer, rain and shine. Thinking of him makes me feel like I have not done much when I finish a four mile walk on perfectly good legs. There is not a lot to say about him, as that is all I know from our short conversation. But that short conversation sure has inspired me to get out and do some walking on my days off whenever possible.
He was out today as I said, and after he passed me I asked all the people out walking in the opposite direction if they had seen him. Of course they all said yes. I told them he does ten miles a day, every day, and for about half the people it did not seem to have any impact. One man said he wonders if the man ever hits anyone? One woman remarked that now she now will feel guilty complaining about her exercise class. A few once they knew he is out every day, rain or shine, like me were very impressed with that old man.
Of course I do not know how many like him are out there, but it makes me pay attention now when I see an old person out struggling to walk a mile loop. I wonder if they have been taking care of their body all their life like that old man does, or they are scared of their next stop after they can not take care of themselves any longer? I would like to think they have been walking all their lives, but I doubt that is true, and it is too bad they are starting to walk again at the end of their lives.
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Mar 07 2008