There is always a lot of information available in Personal Development on how to improve yourself by changing your behaviors. Many sources emphasize changing what are construed as negative social behaviors for what are thought to be more acceptable behavior. I really do not think this behavior modification is possible from a deep level perspective.

Behaviors which some see as negative, anti-social, career limiting, whatever one chooses to call them, are behaviors which work for the individual at some level. These behaviors are tried and true, modified and tuned through the preceding years. When these behaviors are used they achieve the expected outcome. If these behaviors did not work for an individual they would have been modified out of existence.

What does one do if they are seen as, or they feel they have behaviors which hold them back from achieving their goals? Behavior substitution is the most promoted course of action. Substitute a limiting behavior for a behavior that is more accepted and helps achieve the desired result. That is what many experts say.

Take that behavior which is causing problems and replace it with a better behavior. For some people this is a healthy and positive way to fix whatever is wrong. The positive reinforcement of changed behavior should solidify and promote the use of the new behavior.

The only problem is it does not work for many people. People modify or replace one or more behaviors they feel are holding them back in some way. They adopt what they believe are more acceptable behaviors. Often just like the weight loss panacea, they find that after really trying and working on change for weeks or months, nothing changes.

Behavior based rewards are either non-existent, or not present in enough quantity to help the individual want to keep using modified or replaced behaviors. Little by little, just as lost pounds are regained, old behaviors start re-appearing.

Instead of enjoying all the benefits of everything one hoped would happen with behavior modification, the individual finds themselves back in the same rut they thought they were digging themselves out from. A  lot of work and effort and nothing really changed.

Maybe the problem is not in the behaviors themselves? Unless they are criminal or otherwise unlawful, maybe the behaviors are not the problem? After all these behaviors are part of the individuals personality and to some extent make them what they are.

Maybe the problem is using the behaviors at the wrong time, place, or manner? There are hundreds of jobs in multiple career fields where people use behaviors which do not work well in general social settings, and they use them successfully! Instead of trying to become someone else, be creative and look for opportunities, both social and career oriented where bad behaviors are both rewarded and encouraged.

Take those seemingly negative behaviors out, polish them up, and look for opportunities where they can be rewarded and not punished. With some tuning and polish, behaviors that many people want to change can be a fast track to success. It is more pleasant to look in the mirror and think, “This is who I am”, than look in the mirror and think, “This is me acting like someone else.”

The catch in this way of thinking, and there is always a catch, is self acceptance. Accepting who we are what we are, and knowing we are perfect for us is easier said than done. One has to throw away our families implanted ideas of who we are and look for our real self. We are what we are, and accepting ourselves is where our focus should be. We should not be focused on some ideal that we know we will never meet, or become.

Once self acceptance is second nature, it is time to find an outlet where we can be rewarded for how we are. Dismiss limiting beliefs about what we think we should be doing, for finding a lifestyle and career where we are acknowledged and rewarded for who we really are.

This takes effort and searching. The possibilities are real, they exist. Other people just like us are benefiting being themselves, doing work we can only guess at. All we need to do is be willing to break the mold we never fit in to start with, and get out there and find what we were created for and meant to do with our life.