Heart and Mind, Two Paths

We sometimes go through short periods when we feel distanced from the world and everything in it. Some people feel this distancing in their relationships. They feel as if they are separate form their family members and others around them.

Other people feel distant in their beliefs. They feel as if they have been abandoned or neglected. God is in the lives of others, but for some unknown reason has abandoned them. Other still feel distanced from the human race and all the earth. They feel as if they live in a universe of one which is themselves, and everyone else lives in a different universe.

All these feelings are common at different times in peoples lives. This distancing happens for different reasons, but generally it happens because we forget we should live our lives through our heart and not our mind. When this distancing lasts longer than a few days, something else is going on, and we need to get ourselves right again.

When we live our life through our mind, everything in our world is processed through our ego, and sent to our conscious self. What happens when we live our life this way is our life is processed and controlled through our ego. Our emotions become dulled and our sense of belonging dwindles away.

Our ego unfortunately is the Supreme Being of our mind. Nothing surpasses our ego, and our ego serves only one master, itself. When our ego is not satisfied or feels threatened, our ego starts generating feelings of distancing from those around us. Other people are not giving our ego what it wants, so it is separating us from those around us. This helps ego retain its feeling of self importance.

If we do not fix ourselves when feeling this way, this feeling continues and we feel more and more distant. For some people this distancing is perplexing, for others it is depressing, and for a few it leads to thoughts of suicide. No matter where it leads or how we feel, distancing is something that needs to be addressed and fixed so we can feel a part of the world around us as we should.

What needs to be done is we need to take charge, and change the way we interact with the world. Everyone knows a bubbly always happy person. They can step outside in a thunderstorm, get soaked, look at the sky and have a clap of thunder drown out themselves saying, “Isn’t it a wonderful day?”, and really mean it. Usually, we look and wonder what is wrong with them that they can find something magical on this kind of day.

What these people do that some of us have forgotten how to do is they are living their life through their heart, and not their mind. When we live our lives through our heart there is no disconnection from the world and those around us. Everything around us is magical, wonderful, and absolutely perfect. We are one with the world, and the world is one with us.

Living life through our heart makes us one with everything whereas living life through our mind creates feelings of being separate from everything around us. Living life through our heart melds us with the world around us. From the smallest insect to all that is, we are one with the whole.

It is easy to tell where we are living our life from once we see we can live our life through our mind, or through our heart. If from waking up in the morning to the time we go to bed all we see is misery, and all we feel is pain, sometimes both physical and emotional, we are living our life through our head. Somewhere in our past, our ego was threatened and it took measures to prop itself up to the status it thinks it deserves.

If we wake to a wonderful day, and the magic happens around us everywhere we look, and we go to bed thankful for the experience of another day of life, we are living our life totally through our heart. We can actually feel joy and happiness flowing through our heart, out into the world, and throughout our body.

Thinking everyone can live their life completely and unselfishly through their heart is a wonderful thought, and a fantasy at best. Believing that we can change the mixture of what body part we choose to live our life through is not only reasonable it is easy if you truly want to.

Let your heart guide your path throughout your day for one complete day, and let your mind run the next day. Compare each day with the day previous. Which day do you want to live over?

Share

Plugged in and Separated

‘The Offspring’ with their song, “Keep ‘em Separated”, has a much deeper meaning than they may have realized when they wrote it.

One of the most searched for posts on my blog is by people who for one reason or another find themselves on the outside of their life looking in. I am guessing the reasons are as varied as the people themselves, this feeling of being lost in our life is something we share in numbers unheard of before the electronic world arrived.

I have heard the newest generation of young adults being called the, “Plugged In Generation”. Plugged into what exactly, is what I wonder when I strike up a conversation with one as we are both sitting around waiting for something. They all seem to have cell phones which double as high tech pagers, and triple as portable computers albeit with software directed towards being even more connected.

I open a conversation with a general observation, perhaps followed by another observation. Some people reply back, others pretend they did not hear me, or think I am talking to someone else even though we are the only two people present. Their conversation is stuttered, not in their speech but in managing to put together a reply that is more than the length of a quick text message.

Within a few minutes they go back to being engrossed in their cell phones, either hoping someone will text them, or texting someone with some witty overused string of words. To me they look lonely and lost. They appear to be missing some basic ideas that I always took for granted. Things like growing up in a household where there was real conversation, and not life scheduling. Family time where everyone did something together, even if that something was eating hot dogs and chips in the back yard together with no interruption.

Many people are finding themselves isolated through technology. If they are the ‘Plugged In Generation’, what exactly are they plugged into? Parents whose interaction with them is via text messaging? Friends who post inane messages on their social web site accounts, siblings who prefer the aloofness of electronic strangers, rather than the company of family members.

Living a socially satisfying life not created by electronic media is sometimes awkward. Conversations do not go as planned. Questions and answers are not crafted, drafted, and polished. Sometimes questions and answers are about two different perspectives of the same situation.

The world of the plugged in does not have to deal with these awkward moments, testy conversation, or uncomfortable moments. Everyone is their best friend, and their Parents monitor them from a distance.

The downside is their is no flesh and blood anyone to talk with, no Parent to spend time with, and no unscripted conversations.

With all this going on, it is no surprise so many people feel lost in their own lives. Look around at the artificial world we live in. Food is crafted to taste good with enough variety one rarely has to eat anything that is not the favorite food of the week. Music, and other electronic entertainment have evolved to a point where one never need listen or hear anything they do not wish to.

For all the benefit of being a part of the plugged in generation, the searches relating to being lost in life is no surprise. I understand some of what is missing in peoples lives these days. I think it was really brought to light for me when I met Helen, who I wrote about a few posts previous. Helen whose idea of ‘plugged i’n is over the air television, told me on afternoon how nice it was to find someone she could talk to about things important in her life.

It would be wonderful if each time my blog was searched by someone feeling lost in their life, I could pick up a phone, drive a car, take a flight and speak with them. One human being talking with another about the feeling of being a stranger in your own life and how to fix it. Instead I write a some words with the sincere hope that the someone on the other end, reads my words and gets enough out of my post to help them find meaning in their life. Along with making a difference in the lives of their family, friends, and better their community along the way. Instead all I can do is write. We are human beings, not advertising machines whose life is crafted funny replies to unimportant questions.

Talk face to face with your family and friends. Listen to different types of music. When you are outside let your ears hear what is happening around you. Quit living in your head, and start living in the world around you. Doing these few things, you will probably find others who feel like you do, and make real friends, have real conversations, and have awkward moments. Along the way you will become part of your live again.

For the curious, check out the Categories section to the left, there are more posts on feeling alone and lost.

Share

Feeling Lost Because You Are

Everything is fine and life is good and then it happens. Waking up one morning, the middle of the night, or at the most unexpected moment, it happens. Without any apparent reason we feel like crying. Not just a few sniffles, but a body shaking, alligator tear crying that wants to go on without end.

After some time, you start to notice that even though you are being racked by sobs of anguish, and your pillow is soaked. You really have no idea what it is you are crying about. Everything seems to be going well, and there is nothing wrong.

fuzzyOur parents suddenly look older and tired. Our brothers and sisters are growing up, or have grown up. Our friends are growing away from us. We feel ourselves on the outside looking in at the life we used to know. Overwhelmed by this feeling we want to curl up into a ball and cease to exist. Or perhaps retreat into the safety of the world as we knew it before we jumped on the carnival of life and were swept away.

Up until this moment, we have been living life as it comes at us. Our world has changed and we missed it happening around us. Suddenly we now see how everything has changed while we weren’t paying attention.

While it feels at this moment of being a piece of driftwood in the middle of a lake, no shore in sight, and our anchor rope is not long enough to reach the bottom and stop our drift, nothing is further from the truth.

I think what happens is we are so busy with our life up until this very moment that we have not given any thought to our life. Suddenly it seeps though our subconscious that we have been very busy, yet our life has no direction. We don’t even know the process of how we arrived at where we are.

What happens next is your future, and to some extent your past. While we may want to climb into bed and pull the blankets over our head and take comfort in the warmth and darkness, now is the time to wake up and take action.

While it feels terrible at the moment, it is time to start thinking about where we want our life to go. What do we want our future to be, and what are we going to do to help make it happen. It should obvious at this moment if we need to think about we feel so listless and lost, to what our our destiny is.

Destiny is waiting for you. Destiny has given you a whack on your head, and it hurts. Destiny is calling you too look at your life path and make the changes you need to make to become who you are to be. At this moment as you feel so empty, it is because you are. It is time to start living the life you are meant to live.

It is time to understand that you are unique, and you have a destiny waiting to be fulfilled. Take this moment when everything is hazy, and begin to forge your future. Once you determine what your real life can be, your view of the world and your place in it, will become clear again and focused.

Let the word destiny roll off your tongue until you see what you are meant to be and do. Start to feel your destiny and your life direction. Start making plans to live the life you were born for instead of floating aimlessly and feeling lost.

Share